Rehabilitation with AHP Sports means a return to full functional recovery for the patient. Our skilled physiotherapists will expertly conduct a thorough assessment to identify the problem before designing a treatment program. Our patients experience a decrease in pain and improved body functionality while elevating you to your desired level of wellbeing.

Instead of focusing on a specific anatomical area or type of pathology, we improve your overall performance and wellbeing. Put simply; we don’t treat a knee. We treat a patient with a knee injury.

Sports injury prevention is becoming increasingly important for people and sporting teams. We specifically highlight and test the muscle strength that is important to your sport. Our physical therapists develop an exercise program to address any weaknesses and strengthen muscles to prevent sports injuries with these findings.

Chronic pain is different from any other pain. Your body will experience pain for weeks, months, or even years after injury. The good news is that exercise and strength training is proven to be effective treatments for chronic pain. Strength training reduces muscle and joint pain by strengthening the muscles around the joints, which takes the strain off the joint when used.

The effects of ageing and gravity take their toll on our bodies. If you spend hours hunching over a computer or staring down at a smartphone, you’ve also likely been plagued with a specific pain known as “tech neck”.

Appropriately-targeted training of our body’s inner core and postural muscles can help us regain and retain our postural alignment.

Our postural re-training sessions are designed to improve and strengthen your posture and rehabilitate the following conditions:

  • Chronic lower back pain
  • Neck pain
  • Poor core stability
  • Headaches
  • Athletic performance
  • Sport-related injuries and re-training